Intermediate 4 Week Workout eBook - Only Human
Intermediate 4 Week Workout eBook - Only Human

Intermediate 4 Week Workout eBook

Regular price $29.00 USD

Been to the gym a few times and just need to switch it up? We've gotchu. Download our digital ebook and get access to a 4-week workout plan (intermediate level) anywhere, anytime, and on any device. These workouts will require access to a gym!

What you get: 

  • A terminology cheat sheet
  • 4 weeks of workouts at the intermediate level developed by a certified personal trainer

Note: this is an INSTANT download and not a physical book. When you purchase this ebook you will be emailed the download link.

Curator: Bree Pear

Certified Personal Trainer: Tracee Byrd

Disclaimer for product use


Delivery takes 7–14 business days inside the States when selecting the basic shipping method (USPS). Orders placed after 2pm on Fridays, and throughout the weekends, will be processed on Mondays. Please note that even if 2-Day or Overnight shipping is selected it will not be processed ‘til the next business day.

On occasion, we do not have the entire order printed and we have to print the shirt to order. In these cases, the order may take slightly longer to get to you. If this happens, we will make every attempt to notify you of the issue.

For international orders* please note that in some cases your country may charge you duties, taxes, or import fees. We have no control over those and are not responsible for those fees.

Only Human is NOT responsible for stolen or lost packages, packages sent to the wrong address, or for refunding or replacing packages in these cases. The customer is responsible for filing all claims. Only Human is not responsible for any package(s) once it is in the hands of USPS.

*Any order, domestic or international, that is returned back to us for either having an insufficient address, wrong address, unclaimed, etc., the customer will have to pay for reshipment of the package. We do not cover/reimburse for shipping costs in regards to a return/exchange.

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