Food Advice for Beginners eBook - Only Human
Food Advice for Beginners eBook - Only Human
Food Advice for Beginners eBook - Only Human
Food Advice for Beginners eBook - Only Human
Food Advice for Beginners eBook - Only Human

Food Advice for Beginners eBook

Regular price $39.00 USD

Welcome to my first ever eBook. I've spent the last two years soaking up knowledge and tweaking my own diet and through the process, I've gotten countless requests for more information about a clean diet. So, here ya go! This is TWENTY-EIGHT PAGES of advice, lessons, and guidelines to follow to clean up your eating habits.

What this eBook covers:

  • 7-DAY MEAL PLAN of easy to prep meals and snacks (this meal plan includes meat, dairy, and eggs)
  • GROCERY LIST for 7 days of clean eating
  • HOW TO CALCULATE YOUR OWN MACROS
  • Introduction to macronutrients and calories
  • A cheat sheet of good foods vs. bad foods
  • Tips on water intake, breakfast, and when it's ok to cheat

Note: this is an INSTANT download and not a physical book. When you purchase this ebook you will be emailed the download link.

Author: Bree Pear

Disclaimer for product use

Customer Reviews

Based on 4 reviews
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M
M.C.
Great Start
S
S.H.
Really a good read
E
E.B.
Food Advice for Beginners
E
E.B.
Food Advice for Beginners

 

Delivery takes 7–14 business days inside the States when selecting the basic shipping method (USPS). Orders placed after 2pm on Fridays, and throughout the weekends, will be processed on Mondays. Please note that even if 2-Day or Overnight shipping is selected it will not be processed ‘til the next business day.

On occasion, we do not have the entire order printed and we have to print the shirt to order. In these cases, the order may take slightly longer to get to you. If this happens, we will make every attempt to notify you of the issue.

For international orders* please note that in some cases your country may charge you duties, taxes, or import fees. We have no control over those and are not responsible for those fees.

Only Human is NOT responsible for stolen or lost packages, packages sent to the wrong address, or for refunding or replacing packages in these cases. The customer is responsible for filing all claims. Only Human is not responsible for any package(s) once it is in the hands of USPS.

*Any order, domestic or international, that is returned back to us for either having an insufficient address, wrong address, unclaimed, etc., the customer will have to pay for reshipment of the package. We do not cover/reimburse for shipping costs in regards to a return/exchange.


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Customer Reviews

Based on 4 reviews
100%
(4)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
M.C.
Great Start
S
S.H.
Really a good read
E
E.B.
Food Advice for Beginners
E
E.B.
Food Advice for Beginners